{"id":2574,"date":"2021-08-17T18:34:01","date_gmt":"2021-08-17T16:34:01","guid":{"rendered":"https:\/\/julielhonoresophrologuerouen.com\/?p=2574"},"modified":"2021-08-17T18:34:01","modified_gmt":"2021-08-17T16:34:01","slug":"exercices-de-concentration-avec-la-bouteille-de-retour-au-calme","status":"publish","type":"post","link":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/2021\/08\/17\/exercices-de-concentration-avec-la-bouteille-de-retour-au-calme\/","title":{"rendered":"Exercices de concentration avec la bouteille de retour au calme"},"content":{"rendered":"<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Bonjour, <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Je vous propose 2 exercices de sophrologie qui favorisent: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0-la concentration \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0-la d\u00e9focalisation du n\u00e9gatif \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 &#8211; le recentrage sur soi \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0-la pr\u00e9sence dans l\u2019ici et maintenant \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 -le calme et la d\u00e9tente<\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Comme support je vous propose d\u2019utiliser une bouteille de retour au calme. <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Une invention de l\u2019ing\u00e9nieuse Dr Maria Montessori. <\/span><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Via le lien ci dessous vous trouverez des informations sur cette femme et sa p\u00e9dagogie: <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbGc1dTZCUldjSGRES3JPWm1YbnFLRHNNem1SQXxBQ3Jtc0tteFo5b0JzSFkzTFB1WTdoZDlmLXp4a3VXMkJHbzRWX3RhYTBid21kSDVVUVRDYllVWnQzVjk5OTRXRzN3NzVKM21rVkZWM3lRZDhpN0VnYmsxWExHQWpZeUU1UndlTlZzM0QycEpUUDlKVXA0UmdqNA&amp;q=https%3A%2F%2Fwww.montessori-france.asso.fr%2Fpage%2F167406-maria-montessori-et-sa-vision-de-l-enfant\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/www.montessori-france.asso.fr&#8230;<\/a><\/p>\n<p><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Vous pouvez fabriquer cette bouteille \u00e0 la maison avec des objets d\u00e9tourn\u00e9s, recycl\u00e9s. Voir la vid\u00e9o tutoriel de la fabrication de cette bouteille sensorielle: <\/span><a class=\"yt-simple-endpoint style-scope yt-formatted-string\" dir=\"auto\" spellcheck=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=yOSNouOAQxk&amp;t=0s\">https:\/\/youtu.be\/yOSNouOAQxk<\/a><span class=\"style-scope yt-formatted-string\" dir=\"auto\"> Pour toutes informations et questions sur ce sujet et sur la sophrologie, pour des renseignements sur les ateliers \u00ab\u00a0retour au calme\u00a0\u00bb d\u00e9di\u00e9s aux 6-12 ans, que je propose les mercredis, n\u2019h\u00e9sitez pas \u00e0 me contacter au 06.73.42.07.89 ou via le <a href=\"https:\/\/julielhonoresophrologuerouen.com\/index.php\/contact-2\/\">formulaire de contact\u00a0<\/a><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"Sophrologie: Exercice avec la bouteille de retour au calme made in maison\" width=\"1080\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/qwkMyFzL-gI?start=309&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour, Je vous propose 2 exercices de sophrologie qui favorisent: \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/posts\/2574"}],"collection":[{"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/comments?post=2574"}],"version-history":[{"count":1,"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/posts\/2574\/revisions"}],"predecessor-version":[{"id":2577,"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/posts\/2574\/revisions\/2577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/media\/2576"}],"wp:attachment":[{"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/media?parent=2574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/categories?post=2574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/julielhonoresophrologuerouen.com\/index.php\/wp-json\/wp\/v2\/tags?post=2574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}